AN ANALYSIS ON BRAIN FOG - TREATMENT AND SOLUTIONS AND

Authors

  • Zubair Jammu

Keywords:

Hormonal imbalances, Alzheimer's disease, common phenomenon, mental clarity

Abstract

Hormonal imbalances can also cause brain fog. Women who are going through menopause may experience brain fog due to changes in their hormones. A thyroid imbalance can also cause brain fog, as the thyroid gland plays an important role in regulating brain function. Certain medical conditions can also cause brain fog. Conditions such as fibromyalgia, chronic fatigue syndrome, and Lyme disease can cause brain fog as a symptom. Other conditions such as multiple sclerosis, Parkinson's disease, and Alzheimer's disease can also cause cognitive impairment. To manage brain fog, it is important to address the underlying cause. Getting enough sleep, managing stress, and maintaining a healthy diet can help relieve symptoms of brain fog. Regular exercise and meditation can also help improve cognitive function and reduce stress levels. If hormonal imbalances or medical conditions are causing brain fog, it's important to seek medical attention to get proper treatment. Certain medical conditions can also cause brain fog. Conditions such as fibromyalgia, chronic fatigue syndrome, and Lyme disease can cause brain fog as a symptom. Other conditions such as multiple sclerosis, Parkinson's disease, and Alzheimer's disease can also cause cognitive impairment. To manage brain fog, it is important to address the underlying cause. Getting enough sleep, managing stress, and maintaining a healthy diet can help relieve symptoms of brain fog. Regular exercise and meditation can also help improve cognitive function and reduce stress levels.

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Published

2022-06-30

How to Cite

Zubair Jammu. (2022). AN ANALYSIS ON BRAIN FOG - TREATMENT AND SOLUTIONS AND . Yashfeen Journal of Health Innovation and Practice, 1(01), 20–26. Retrieved from https://yjhip.com/index.php/Journal/article/view/13